Blog

THE FOUNDATION The beauty of the Original Hot Yoga Series is its consistency. Twenty-six pre-set...

It’s been a long year, and we know many of you are just now returning...

Most of the yoga you see in this country is what might be referred to...

Mark has been teaching the Original Hot Yoga series since 2013, and over the last...

Stephanie Sladkus, HIIT instructor THE “NEW NORMAL” Hey it’s Stephanie here, your favorite (or not...

Starting next week on Monday, September 13 we’re expanding our class schedule at all three...

MY 10 YEAR ANNIVERSARY This past January marked ten years since I took my first...

“The primary aim of yoga is to restore the mind to simplicity and peace, and...

bodē nyc celebrates Black History Month with Stephanie Pope Lofgren In addition to being an...