October 9, 2017 It’s happened. NYC’s first Bikram Yoga Studio has officially dropped the namesake and is no longer limited to the strict, stick-to-the-script 26 pose practice. Bodē nyc now offers hot vinyasa flow, yin nidra, and Hot HIIT.
October 5, 2017 Picture yourself in a 90-degree Bikram yoga room. Now add low-impact, Tabata-style HIIT intervals to the mix. The product is a highly sweaty, surprisingly zen, and rapidly result-producing class known as bodē nyc’s Hot HIIT™.