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5 TIPS FOR CREATING A HOT ROOM AT HOME

At bodē nyc we believe in a consistent hot yoga practice. Heat is one of...

QUARANTINE SELF CARE

We’ve been homebound for months now And it’s really starting to register how important it...

10 REASONS TO LOVE BODE-ON-DEMAND

We’re thrilled that so many of you have discovered the new bodē-On-Demand platform and are folding it...

HOT YOGA IN AMERICA

We opened our first studio here in Manhattan in 1999, and at that time, there...

WHY FITNESS CHALLENGES WORK

We’ve partnered up with NFL Legend, Tony Richardson to launch a Two-Week Fitness Challenge! Kickoff...

INTERVIEW WITH TONY RICHARDSON

This month we’re teaming up with NFL Legend Tony Richardson on a Two-Week Fitness Challenge...

TEACHER FEATURE: STEPHANIE SLADKUS

Over the past several years Stephanie has become an integral part of the bodē nyc...

QUICK FIX: STANDING BOW PULLING

Two months ago we relaunched this Blog as a way of better serving our community...

5 WAYS GRATITUDE CHANGES YOUR LIFE

There’s something oddly poetic about the way we give thanks in our culture. Once a...