sound bath meditation with Elly Kace
Saturday, March 8th &7pm
upper east side studio
Come as you are to join Elly Kace for a sound bath. We will begin with gentle pranayama and vocal toning practice and then lie down to relax for a soundbath journey including crystal singing bowls, harmonium, chimes and more. Yogis are encouraged to bring comfortable clothing, journals, crystals, malas and any other objects that bring comfort.
Elly Kace is a certified sound healing/yoga/meditation facilitator, singer and music producer based in Brooklyn, NY. Her life as a classically trained singer combined with over 20 years of yoga practice has given her a unique and deep understanding of the power of the human voice in relation to meditation, nervous system regulation and soul retrieval. Having completed multiple accredited, advanced yoga teacher trainings and sound meditation certifications, Kace offers intuitively based energy work and sound healing in both group and private settings. Her work is rooted in ancient yogic practices, old italian school acoustic singing and deep listening with a focus on radical self acceptance. She utilizes her sound healing intentionality in her original indie pop music by incorporating sound healing instruments and intentions. This music can be found on all streaming platforms as a tool for her students outside the yoga room.
WORKSHOP FEE: $50
Early Bird: $40 (Ends 2/28)
WORKSHOPS
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Duration
6 days · 5 nights
Travel Date
Apr 24 – 29, 2025
Activity Level
Moderate
Group Size
12 – 15
Transportation
Airport transfers
Immerse yourself in the tranquil beauty of Crete with Kathleen and Kelly's exclusive multi-day wellness retreat. This spring, you are invited to refresh, renew, and deepen your yoga practice on the stunning beaches of the Mediterranean. Enjoy tranquil nights at the stunning Cretan Malia Park, where nourishing meals, beautiful amenities, and a variety of wellness activities await you. Experience the transformative power of OHY 26+2 yoga, yin yoga, and meditation, and indulge in unique experiences like a cooking class and wine tasting.
With a focus on energy, transformation, and holistic healing, this retreat promises to empower and restore you. Join a vibrant community, explore the natural beauty of Greece, and embark on adventures that align your mind and body. By the end of your stay, you will leave feeling rejuvenated, fulfilled, and deeply connected to yourself and the serene surroundings.
Hello, I’m Kathleen a senior member of OHYA currently on the teaching staff at BODE NYC, having taught internationally in London, France, Italy and in my native Canada. In addition to performing and leading a busy voice studio, I also teach Voice and Yoga for Singers nationally and internationally at Young Artist Programs, Conservatories, Universities and Workshop Residencies.
As an opera and concert singer working in major cities across Europe, London, New York and throughout the Americas, I found myself in need of a way to deal with the pressures and anxieties of rehearsal, travel and performance. Yoga became a lifeline to draw life and work together into the present. Bikram Yoga and my passion for the transformative power of the practice became the drive to take Bikram’s teacher training in Hawaii in 2007.
I find it a joy and a privilege to guide and to witness my students as they discover the healing and transformative benefits of yoga and find their own life-long practice and lifeline!
THE LOTUS EDGE
YIN AND BEYOND:
Experience Fascial-Yin
This is a 12-hour online program geared toward any yoga practitioner. Through a series of classes, meditations, and lectures, you’ll gain a deeper understanding of Fascial-Yin Yoga and how you can utilize the concepts to heal your body. Meant for experts and beginners alike, you’re free to go at your own pace and revisit lessons as often as you’d like.
THE INWARD JOURNEY:
Teacher Certification
Are you a yoga teacher looking to broaden your knowledge and skill set? With this 40-hour Yoga Alliance Certification you’ll be able to teach Fascial-Yin with integrity, knowledge, and confidence. Our unique approach will give you all the in-depth tools you need to be an effective yin instructor, one that’s able to keep your students coming back again and again.