bodē nyc

GUIDELINES

ETIQUETTE & GUIDELINES

STUDIO POLICIES

We value your loyalty and dedication to your practice. As a business that focuses on both the mind and body, we strive to maintain a peaceful and positive environment. Please be respectful of your fellow practitioners and our bodē nyc staff. Any aggressive, disruptive or sexually suggestive behavior will not be tolerated.

Please note that our studios do not accept cash.

CHECK IN POLICY:

ETIQUETTE

Be mindful of your punctuality

Our instructors work hard to respect our clients’ schedules by starting and ending class on time. Arriving late can disrupt the focus of both participants and teachers. However, we do realize that things happen. With this in mind, our studio policy is that if there is ample space in the room, you may enter in between postures up until the end of the second set of pranayama breathing (Original Hot Yoga class) and within 5 minutes of start time in any of our other classes (HIIT, Vinyasa, Yin, etc).


Leaving class early

We understand there are times when you may need to leave class early. If you know you need to leave class early, please let the instructor know before the class begins and try your best to set up near the door for an easy exit. We also highly recommend that you allow yourself at least 2 minutes of savasana before you leave. This final relaxation is an important part of the class where your body is able to reap all the benefits of the class and we would hate for you to miss out. If you do need to leave early, please do so before the final savasana begins.


Personal hygiene

At bodē nyc we sweat and breathe together in a heated room. Out of respect for each other, please be mindful of your own body odors. Please wear appropriate yoga clothes — not swimsuits, leotards, or underwear. Refrain from using heavy cologne, lotions, or perfumes, keep your breath fresh, and feet and toenails clean and properly maintained. At the end of class, take a moment to wipe down any extra sweat from the floor around you. If you’re a heavy sweater, please bring an extra towel. Your fellow practitioners will be thankful.


Respect each other’s space

The studios are set up with markers and numbers for mat placement. Please follow the guidelines and set up your mat within the brackets. Refrain from entering or exiting the studio while others are in a posture. Be mindful about your belongings around your mat, especially your water bottle, making sure it is not blocking someone’s vision in the mirror when practicing floor postures/exercises. Please do not bring any bags or clothing into the yoga room.


Keep the Studio a Peaceful Place

Many people think of the studio as an escape from the hectic city we live in. It’s a space for quiet and relaxation.  While we do allow quiet talking in the studio before class begins, please keep the volume low for those wishing to relax and even meditate. Please keep all cell phones, smart watches or any other electronics in your locker. The hot room is a place to completely UNPLUG and your devices will not like the temperature either! In final relaxation at the end of classes, please avoid talking until you are outside of the studio space. Fold your mat and towel up neatly to avoid sweat landing on others who may still be in savasana. Walk softly out of the room.  Observe silence in the yoga room during final savasana.

Other Etiquette Tips

  • Please note, we are cashless.

  • Please remove your shoes when you arrive in the lobby and place them in the cubbies or shelves. 

  • Please do not bring bags or other belongings into the studio.

  • Avoid chewing gum in class. With inversions and other postures/exercises, it can be unsafe to have gum in your mouth.

  • Food is not permitted in the yoga room. Please consume any snacks prior to, or after class.

  • Please keep your volume to a minimum in the lobby.

  • If you have a comment or question for the instructor, please share it after class.

  • Please refrain from pouring water on yourself during class.

  • Practitioners must practice on a mat and at least 1 towel.

  • Glass bottles are not permitted.

  • bodē nyc is not responsible for any items left at the studio.

  • If you are not feeling well, take some time for your body to recover and avoid taking class. Not only does your body probably need the rest, but we want to avoid spreading anything to our fellow practitioners.

  • Minor policy

    • If a child comes to the studio with their parent, they must be at least 10 years old to be left in the lobby unattended.

    • Minors must be at least 10 years old to take class.

    • Minors 15 years and under must take class with their parent or guardian.

  • Please note that Any aggressive, disruptive or sexually suggestive behavior will not be tolerated.