We’re rolling out a new 60-minute HIIT format in September and we thought this would be a great time to introduce you to one of our favorite teachers.

Mark Farr has been teaching the Original Hot Yoga series for years, and is also one of our most celebrated Yin teachers.

Yin is a restorative form of yoga meant to balance the benefits of a regular "yang" practice.

The Zen Series is a new way of engaging with the 26+2 Hot Yoga Series.

The GYMS Act will provide direct relief to the fitness industry, which has been decimated by the COVID crisis. Learn more about what you can do!

Holly Corey is an experienced yogi, teaching a dynamic flow series both online and in-studio.

After more than a year of being shut down our co-founders, Donna Rubin and Jen Lobo, would like to welcome you back into the hot room!

Next month our very own Chrystine Cooper will host a four-week workshop titled “Ayurveda, Yoga, and You.” Of course, the question you may be asking is: What exactly is Ayurveda?

The pandemic… one year later.

On this week’s bodē blog we’re presenting a Teacher Feature on HIIT superstar, Max Kantor.

On this week’s bodē blog we’re presenting a Teacher Feature on one of our most beloved teachers, Kathleen Brett.

Marketing Director Chip Klose moderates a conversation between Co-Owners Jen Lobo and Donna Rubin.

Burpees are the ultimate bodyweight drill, but can also be one of the more dangerous exercises to execute. This week we’re talking all about how to maintain proper form.

This week we’re sharing some tips to help you go deeper into one of the most challenging postures in the balancing sequence.