Over the past several years Stephanie has become an integral part of the bodē nyc community. She’s a 200-hour Registered Yoga Teacher (RYT) and a certified HIIT instructor. She’s an avid fitness enthusiast, and former gymnast, as well as a University of Michigan varsity cheerleader. As many of you undoubtedly know, her HIIT 50 and Vinyasa classes are always high energy and motivating; key to success is focusing on proper form and execution.
This week we’re bringing back the Teacher Features to give you a chance to learn a bit more about Stephanie!
Click Below to Watch!
Stephanie teaches HIIT 50 on Monday, Wednesday, Friday, and Saturday mornings. She also teaches Vinyasa Flow at various times throughout the week. Take a look at the schedule and find a time that works!
