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DO I HAVE TO WEAR A MASK?

The short answer is YES, but since we’ve been getting a lot of questions recently...

TEACHER FEATURE: MAX KANTOR

Max Kantor is a beloved member of the bodē nyc teaching staff, but has talents...

ELECTROLYTES: THE HIDDEN HALF OF HYDRATION

Guest Post by Jesse Hubbard (Founder of Motive Pure) A LITTLE BACKGROUND I’ve been an...

PANDEMIC PARTNERSHIP

Two years ago, Live Streaming wasn’t even on our radar. But then the pandemic hit...

YOGA & AYURVEDA

Next month our very own Chrystine Cooper will host a four-week workshop titled “Yoga, Ayurveda, and...

WELCOME BACK TO THE STUDIOS!

As of Monday, March 22 Governor Cuomo has finally allowed indoor group fitness classes to...

A MESSAGE FROM JEN & DONNA

After more than a year of being shutdown, we were finally able to resume in-studio...

TEACHER FEATURE: Holly Corey

A competitive gymnast in her youth and an avid athlete in her adulthood, Holly knows...

SUPPORT THE GYMS ACT

The need for pandemic relief…Did you know that fitness studios have been among the industries...