Blog Main
DO I HAVE TO WEAR A MASK?
The short answer is YES, but since we’ve been getting a lot of questions recently...
TEACHER FEATURE: MAX KANTOR
Max Kantor is a beloved member of the bodē nyc teaching staff, but has talents...
ELECTROLYTES: THE HIDDEN HALF OF HYDRATION
Guest Post by Jesse Hubbard (Founder of Motive Pure) A LITTLE BACKGROUND I’ve been an...
PANDEMIC PARTNERSHIP
Two years ago, Live Streaming wasn’t even on our radar. But then the pandemic hit...
YOGA & AYURVEDA
Next month our very own Chrystine Cooper will host a four-week workshop titled “Yoga, Ayurveda, and...
WELCOME BACK TO THE STUDIOS!
As of Monday, March 22 Governor Cuomo has finally allowed indoor group fitness classes to...
A MESSAGE FROM JEN & DONNA
After more than a year of being shutdown, we were finally able to resume in-studio...
TEACHER FEATURE: Holly Corey
A competitive gymnast in her youth and an avid athlete in her adulthood, Holly knows...
SUPPORT THE GYMS ACT
The need for pandemic relief…Did you know that fitness studios have been among the industries...