Mother's Day Charity Class 6

The Intermediate Class uses the strong physical and mental focus learned in the beginning series as the foundation to lead us to a more advanced yoga practice. This class offers students techniques for moving into further expressions in familiar postures from the beginner’s practice, as well as learn new postures and develop new abilities. 

Note – This class is recommended for students with a strong Bikram Yoga foundation. If you are wondering if this class is right for you, please discuss with one of your instructors.

Schedule

Wednesdays – 6:30pm – Midtown
Led by Gloria Suen

Mondays – 2:30pm – Flatiron
Led by Joseph Encinia

Starting January 1st we’re offering 5 Bikram method classes a week that are set to music!

For several years on the last Friday of every month Chrystine Cooper hosted a class accompanied by music called Chillax. It’s the traditional 90 minute class, super fun and great change of pace from a normal Bikram Yoga class.  With the popularity of that class along with our Hot HIIT and Yin Nidra classes – also accompanied by music – we thought it only natural to at music themed Bikram method classes!

As always, we’d love your feedback!

 

 

As busy New Yorkers, our time is valuable.

So valuable that it is sometimes difficult to fit a 90 minute class into your day and still meet all of your other obligations. While we do still recommend taking the full 90 minute version of the series to get 100% of the practice benefits, we’ve continued to increase our 60 and 75 minute class offerings on the schedule.

Have you tried one of these slightly abbreviated classes? Why not book one today and see if it’s right for you?

Through January 31st, pick up 15 classes for $259. Note this package activates after first use, not the date of purchase. Take advantage of this deal today and then use the classes when you’re ready! Expires 365 days after first use.

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