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Workshop Series: Awaken the Warrior within You

THIS EVENT HAS BEEN RESCHEDULED

Join us on Sunday, June 12th – 2pm-3:30pm at Bikram Yoga NYC Upper East Side for the next installment of our workshop series – Awaken the Warrior within You – led by Natalia Maldonado.

Learn how to be physically, mentally and emotionally fit.  Natalia will share a power talk on resilience , 5 moves with affirmations for upper body and core that will improve your Bikram Yoga practice and a meditation to relieve stress. You will leave this workshop feeling invigorated, empowered and focused. Pre-registation only. 

Awaken the Warrior within You

 

THIS EVENT HAS BEEN RESCHEDULED FOR THE FALL