Student Stories: Tracy Perlman 3

COVID-19

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UPDATE; March 22nd, 2020: Live Streaming classes are now available! Please check the schedule for class types and times! Thank you all again for your outpouring of support and well wishes. We don't expect these videos to be perfect to…
Student Stories: Tracy Perlman 4
Student Stories: Tracy Perlman 5

Healthy Living: Hydrate with Food

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Summer may be coming to an end, but it’s still hot and steamy outside (and inside!) the studio. While you are working on your flexibility, hydration becomes a key component of your wellness. Are you drinking plenty of water, but still find…
Student Stories: Tracy Perlman 5

Teacher Feature: Justine Kay

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I plunged into the hot room and committed to my first 30 day challenge at a time in my life when I had let my guilt of things past and fear of moving ahead keep me running in circles with severe back pain and a job that paid my bills but did…
Student Stories: Tracy Perlman 5

Holiday Charity Challenge Winners

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On December 21st, 2015 Bikram Yoga NYC wrapped up our first ever Holiday Charity Challenge. The concept was simple, take 30 classes in 40 days and we will donate $50 to your favorite charity. We asked, you delivered! We had nearly 60 people…
Student Stories: Tracy Perlman 5

Holiday Charity Challenge Update

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In early November we announced our first annual "Holiday Charity Challenge." The idea is simple, complete 30 classes in 40 days and we will donate $50 to the charity of your choice. The response was overwhelming! Today, on day 28 of the…