Teacher Feature: Emily Faurholt 1
Teacher Feature: Emily Faurholt 2

Healthy Living: Hydrate with Food

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Summer may be coming to an end, but it’s still hot and steamy outside (and inside!) the studio. While you are working on your flexibility, hydration becomes a key component of your wellness. Are you drinking plenty of water, but still find…
Teacher Feature: Emily Faurholt 2

Teacher Feature: Justine Kay

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I plunged into the hot room and committed to my first 30 day challenge at a time in my life when I had let my guilt of things past and fear of moving ahead keep me running in circles with severe back pain and a job that paid my bills but did…
Teacher Feature: Emily Faurholt 2

Holiday Charity Challenge Winners

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On December 21st, 2015 Bikram Yoga NYC wrapped up our first ever Holiday Charity Challenge. The concept was simple, take 30 classes in 40 days and we will donate $50 to your favorite charity. We asked, you delivered! We had nearly 60 people…
Teacher Feature: Emily Faurholt 2

Holiday Charity Challenge Update

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In early November we announced our first annual "Holiday Charity Challenge." The idea is simple, complete 30 classes in 40 days and we will donate $50 to the charity of your choice. The response was overwhelming! Today, on day 28 of the…
Teacher Feature: Emily Faurholt 2

December Annual: 365 Days of Yoga

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Every December we discount our Annual package for the entire month. This year take 15% off the retail price and pick up 365 days of yoga for just $1,350. Available only through December 31st. Remember the package does not activate until you…
Teacher Feature: Emily Faurholt 2

5 things you can do to stay slim and sane during the holidays

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Sausage filled stuffing, buttery mashed potatoes, pecan pie, oh my! The holidays are a time for family, celebration and comfort food, but sadly for many also a source of anxiety about overeating and, consequently, weight gain. While attending…
Teacher Feature: Emily Faurholt 2

Teacher Feature: Emily Faurholt

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Emily found yoga in college while she was playing basketball for the university of Idaho.  However, it was when she finished her career overseas that she was looking for something to fill the void that yoga became a part of her daily life.…