The Second Saturday of every month
Upper East Side
The Art Of Empowered Presence
bodē nyc UES
Our senior instructor, Yarrow Bucans has created this monthly series to assist in the development of Empowered Presence. Healing is an art form and this series will provide space for it to be artful. In a world that asks you to be anything other than yourself, Yarrow seeks to assist you in connecting to the authenticity of who you are, to own that power, and to use it to facilitate connection—with one’s self, with others, and with the world.
Through this workshop you will connect to your authentic joy, vulnerability, to your pain and trauma, and to your heart, allowing you to become empowered in your presence. Together, we will join to heal and navigate the complicated psyche of our self so that we are more able to connect and to express ourselves in this world—to grow into being empowered in our presence.
About Yarrow Bucans:
Yarrow Bucans is an NYC based psychotherapist, reiki healer, yoga and meditation teacher, and writer. She received her MA in depth psychology from Pacifica Graduate Institute, and has been engaged in the healing arts for over fifteen years.
Having spent years in a battlefield with her own mind, heart, and soul, Yarrow became a devoted student of psychology, yoga, meditation, trauma, addiction, and vulnerability. Through her intense emotional and spiritual work, and with the help of a light heart and humor, Yarrow has healed her obsessive-compulsive disorder, overcome addictive behaviors, and eradicated her anxiety. Most importantly, she has opened her heart, discovered who she is, and cultivated empowered presence. These tools have allowed her to connect more deeply to herself and to others. Yarrow seeks to help others to connect to their own empowered presence as well.
Yarrow teaches public and private yoga classes, provides reiki healing sessions and has a budding psychotherapy practice. To learn more about Yarrow, her offerings, or to see her schedule go to www.yarrowbucans.com.