The Second Saturday of every month
Upper East Side
The Art Of Connecting
with Yarrow Bucans | bodē nyc UES | the 2nd Saturday of every month | 2-3:30pm
Through this workshop you will connect to your authentic joy, vulnerability, to your pain and trauma, and to your heart, allowing you to release that pain, connect, and become more joyful.
Together, we will join to heal and navigate the complicated psyche of our self so that we are more able to connect and to express ourselves in this world—to always be present and connecting.
This workshop will include:
- Breathing exercises
- Kundalini Kriyas
- Empowered Presence
With this workshop, I assist participants in connecting to themselves, to others, and to the world around, so that they may live more authentically, bravely, and with an open heart.
This series will take place on the second Saturday of every month at bodē nyc’s UES location from 2-4pm.
While it is not necessary to attend every session, they will build on one another, so it is recommended to attend as many as possible. This is a chance to come together, build community, and help each other to heal.
Please note that while the room will not be heated our studios carry residual heat, so you may want to dress in light clothing and have a change of clothes with you.
Bring a journal, yourself, wear comfortable clothes, and I look forward to coming together to facilitate healing and connection with you.”
Yarrow Bucans is an NYC based psychotherapist, reiki healer, yoga and meditation teacher, and writer. She received her MA in depth psychology from Pacifica Graduate Institute, and has been engaged in the healing arts for over fifteen years.
Having spent years in a battlefield with her own mind, heart, and soul, Yarrow became a devoted student of psychology, yoga, meditation, trauma, addiction, and vulnerability. Through her intense emotional and spiritual work, and with the help of a light heart and humor, Yarrow has healed her obsessive-compulsive disorder, overcome addictive behaviors, and eradicated her anxiety. Most importantly, she has opened her heart, discovered who she is, and cultivated empowered presence. These tools have allowed her to connect more deeply to herself and to others. Yarrow seeks to help others to connect to their own empowered presence as well.
Yarrow teaches public and private yoga classes, provides reiki healing sessions and has a budding psychotherapy practice. To learn more about Yarrow, her offerings, or to see her schedule go to www.yarrowbucans.com.