Sam first discovered Bikram Yoga in his hometown, Carmel, CA! Since then he’s gone on to practice all over the country, including the Bikram Yoga headquarters. After discovering Hot HIIT at bodē nyc, Sam instantly knew he wanted to teach and motivate others to build strength and stamina as well as unleash their inner rockstar. He received his certification to teach Hot HIIT in April 2017 and has been sweating it out with students at bodē ever since. A working actor, Sam swears by this workout to keep him in top-notch shape and bring his all to the stage.