Janet has been practicing Bikram Yoga since 2000 when she became a certified instructor. She has taught nationwide in such cities as Boston MA, Louisville KY, Tampa FL and Dallas TX. She has been praised as a teacher for her calm voice and warm spirit. Having suffered chronic neck pain from a childhood injury and subsequent migraine headaches, Janet has found significant relief through her Bikram Yoga regimen. She emphasizes the importance of a routine practice and detailed postural alignment to maintain a healthy spine, putting the power of healing in one’s own body. She is also a Broadway performer and in her teaching encourages freedom of movement and breath through this practice, to enhance performance in all areas of life on stage and off!