Aura was raised in California, but has been a New Yorker since 2010. She was first introduced to Bikram Yoga in 2011 by her grandmother, and found that the more frequently she attended classes, the more she yearned for something deeper out of her practice. Yoga has healed her knee injuries from running, Carpal Tunnel, and is her preventive medicine for her overall mind and body.
Yoga is something she holds dear to her heart because it’s the one thing she could commit to entirely without feeling like it is restricting her but rather helping her grow, as well as everyone around her. In 2016, she completed her 200-hour Vinyasa Yoga Teacher Training. She then discovered her love for Hot HIIT and became Hot HIIT certified in 2017 here in NYC. Her dedication to HOT HIIT has improved her Bikram practice and helped build muscular strength. She is absolutely thrilled to be teaching and sharing the wonders of Hot HIIT at bodē nyc.