Join us for a powerful evening of transformation where we will take you on a journey towards letting go in the most artful of ways. This workshop will help you take the light of Summer and use it to continue shedding the layers and create beauty as we settle into the deeper months of Fall.
Ssanyu, Bee, and Yarrow have come together to create an intimate workshop, allowing you to access to the power of The Art of Letting Go. As humans we crave community and in this modern world we are often lacking quality connection. We have listened to that need by creating a workshop designed to enhance connection and community. This workshop gives the space for deeper and more authentic connection between the guides and the guests.
During this workshop, you will let go, let love and Pause3™ with Ssanyu Birigwa, Alchemize Your Pain Into Light™ with Yarrow Bucans and Heal Yourself™ with Bee Bosnak. Together we have created a workshop filled with healing arts that will allow you to crack open your heart, shed the layers of pain and fear, and leave with the tools to learn how to be receptive and open to your highest healing good
- Intention setting and expressing gratitude
- Heart opening Vinyasa flow with deep backbends
- Reiki Healing
- Guided Meditation
- Chanting to open your heart and communication channels
- Guided journal writing and reflection
- Manifestation Meditations
- Breathing Techniques
We paint on layers of pain and fear until we are so guarded and confused that we block ourselves from joy, radiance, abundance, and peace. This workshop will allow you to unravel, let go, and connect to your own heart and to others so that you are able to open up and allow yourself to express your truth from an authentic place of vulnerability that stems from strength and love. Through that release we are able to alchemize our pain, pause to reflect, and, ultimately, to heal ourselves.
We look forward to guiding you on this journey.
The Art of Letting Go
with Ssanyu Birigwa, Bee Bosnak and Yarrow Bucans
Saturday, September 16th – 5pm to 8pm
182 5th Avenue – 3rd Floor Check-in
Ssanyu Birigwa, M.S.
Ssanyu is a deeply spiritual soul, who makes you feel at peace from the moment you sense her presence. Her healing art of Reiki and ancestral medicine guides hearts and minds to be receptive to the Divine gifts that await every person. Creator of the Pause3™method, her mission is to teach this one-of-a-kind, person centered, integrative approach to holistic health through mindfulness meditation, breath work, movement, and narrative. She works with people to ignite the divine energy, and to empower and assist in reconnecting intuition with the inner spirit to guide individuals to a higher purpose Self. To ultimately learn how to use their personal stories of pain, illness, suffering and trauma, these embodied experiences that often escape description, into meaning to heal.