August 18th 6:30-7:45pm Upper East Side
Sound Bath Meditation with Abigail Devine
Join bodē nyc and Abigail Karina DeVine for an evening designed to help you to clear space and relax into the new season.
Everyday is an opportunity to create new life. Through the use of sound healing Abigail facilitates that movement so that you are freer and more joyful, which leaves you more open and receptive to the wonder and beauty that life has to offer. This also enables you to be less inhibited and more ready to take action and create a life filled with love, freedom, and joy. This workshop will enable you to release, let go, and glide through the Summer.
Deep healing work comes through music and sound. Through the use of Tibetan sound healing sound baths move the brain into deeper Alpha and Theta brain wave frequencies, inducing meditative and peaceful states that allow for clarity of mind and intuition. A few benefits of sound healing are: Improved sleep; deep sense of tranquility; relieves stress, anxiety, depression and emotional pain.
We live in a world that doesn’t recognize the amazing power of stillness to heal. As a result, we are anxiety ridden, unbalanced, and stressed out. In this fast paced society, our central nervous systems are on constant overdrive, which can create mental, emotional and physical illness. We run too fast, too hard and for too long creating stress, anxiety and tension in our minds and bodies. When we take the time to gift ourselves with moments of stillness that is when are able to heal and when we heal we are able to receive and let joy and abundance flow freely.
bodē nyc Upper East Side
- Sound Bath August 2018$40