Whether you are a beginner at yoga or have been practicing for years, this is your chance to learn a lot more about Bikram Yoga and to take your practice to the next level. If you have questions about certain postures and/or your own practice, this is the perfect opportunity to get them answered.
Joseph’s comprehensive master class breaks down each posture, discussing biomechanics, alignment, breath, depth and much more for each of the 26 postures and two breathing exercises in the Bikram method.
Master Class with Joseph Encinia
Saturday, October 8th
2pm – 4:30pm
Bikram Yoga NYC Flatiron
182 5th Avenue
$45/pp – Pre-registration Only