We are thrilled to welcome Cynthia Wehr – International Yoga Asana Champion and owner of Bikram Yoga Mountain View – to lead the next installment of our Master Class series on Saturday, November 12th.
Cynthia will lead the 26&2 core postures of the Bikram method series attending to specific details and posture alignment to improve and re inspire your current yoga practice. She will touch upon areas of how this yoga practice is beyond just physical exercise with emphasis on breath, concentration and wisdom that has come from 20 years of yoga under her belt. Cynthia will answer any questions and provide personal corrections during the class. She will also demonstrate to help further understand execution of the postures and their physical and physiological benefits.
Cynthia Wehr has been practicing yoga for 20 years and became a Bikram Yoga Teacher in Spring 2003. She earned the USA title in 2005 and 2007 and the World Yoga Champion title in 2007. This gave her the opportunity to travel the world to teach and demonstrate. She spent a lot her time teaching in Tokyo, Japan for Bikram Yoga Japan and in Bikram Yoga San Jose until June 2011.
Cynthia now owns a Bikram Yoga Studio in Mountain View, CA. Since 2008, Cynthia has judged regional, US, and International Championships and works closely with the USA Yoga Federation, to introduce Yoga as an Olympic sport. She still travels all over the world teaching, coaching and judging.
Master Class with Cynthia Wehr
Saturday, November 12th – 2:00pm – 4:30pm
Bikram Yoga NYC Flatiron – 182 5th Avenue
Pre-registration only | $45 pp