quench with dana cohen md and gina bria

Free Lecture on Hydration Strategies by Dr. Dana Cohen

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"Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions... We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another…
<b>bodē360</b> Review: Aryn Kyle 7

Karma Spotlight: Elizabeth Aquino

Elizabeth is a native New Yorker and took her first class in 2011. Her mother introduced her to yoga and thought it would be good for her scoliosis. With a busy life as a mom and a freelance performer, Elizabeth practiced when she could.…
<b>bodē360</b> Review: Aryn Kyle 8

Karma Spotlight: Silvia Medina

Silvia is a dedicated Karma Yogi at our Flatiron studio and long time practitioner. How long have you been practicing Yoga? 15 Years What brought you to our studios? I took my first Bikram class 15 years ago with my best friend. I immediately…
<b>bodē360</b> Review: Aryn Kyle 9

bodē360 Review: Aryn Kyle

bodē360 reviews are in! Check out what long time practitioner Aryn had to say about the program! Did you complete the challenge? Yes On a scale of 1-10 (10 being the hardest), how difficult was the challenge? 3 Would you recommend…