We’re excited to announce Hot HIIT Teacher Training in NYC! Join us September 22-24th in New York, NY for the 10th edition of our training led by Monique Crous, founder of Hot HIIT.
Hot HIIT Teacher Training (HHTT) is a comprehensive 20 hour intensive that will provide students with a background of Pilates (Principles, History of Contrology, Powerhouse, Alignments) and HIIT (Tabata Protocol, Excess Post-Exercise Oxygen Consumption (EPOC), Aerobic Vs. Anaerobic Workouts, Integration of HIIT and Pilates).
The course will break down the Hot HIIT practice and address timing, music, the proper order of exercises, warm-up, cool down and feature posture clinics. The breakdown of form and modifications will be covered in-depth to ensure trainees are fully prepared to begin leading classes. Practice classes and a final exam are mandatory.
Dates: September 22-24, 2017
Address: 182 5th Avenue, New York, NY 10010
Tuition: $1,095 before 9/1, $1,195 after
More Information: Visit the Hot HIIT website
Apply Now: hothiit.com/apply (not payment required)