Why Are Electrolytes Important? 3

COVID-19

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UPDATE; March 22nd, 2020: Live Streaming classes are now available! Please check the schedule for class types and times! Thank you all again for your outpouring of support and well wishes. We don't expect these videos to be perfect to…
quench with dana cohen md and gina bria

Free Lecture on Hydration Strategies by Dr. Dana Cohen

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"Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions... We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another…
quench with dana cohen md and gina bria

How a Smoothie Can Save Your Mornings

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June 14th, 2017, by Ania Dunlop from Food for Zen We could all use smoother mornings, right? The chaotic morning routine in my house has me barking orders like a drill sergeant to the tune of “brush your teeth, get your socks on, put your…