As busy New Yorkers, our time is valuable.
So valuable that it is sometimes difficult to fit a 90 minute class into your day and still meet all of your other obligations. While we do still recommend taking the full 90 minute version of the series to get 100% of the practice benefits, we’ve continued to increase our 60 and 75 minute class offerings on the schedule.
Have you tried one of these slightly abbreviated classes? Why not book one today and see if it’s right for you?