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November 2016 at Bikam Yoga NYC

November 1st

Yin Nidra Yoga

yinnidraapp1Last week we announced the addition of Yin Nidra classes to the November schedule at Bikram Yoga NYC. If you missed the announcement (or want to read it again), please see this page with a full explanation of Yin Nidra. Still not sure if these classes are right for you? We’re offering them FREE OF CHARGE for the entire month of November!

The Schedule linked above is live. Reserve your spot today.

Hot Pilates

hotpilatesapp1Starting November 1st, we’ve expanded our Hot Pilates schedule from 8 classes a week to 12. Havent tried a class or curious to know more? Visit this page to read an overview of the practice and see the live schedule. Short overview: Hot Pilates is a training system that combines High Intensity Interval Training (HIIT) and Pilates principles. It combines muscle toning and cardio in a room heated to around 100 degrees.

November 12th

We are thrilled to welcome back Cynthia Wehr – International Yoga Asana Champion and owner of Bikram Yoga Mountain View – to lead the next installment of our Master Class series on Saturday, November 12thCynthia will lead the 26&2 core postures of the Bikram method series attending to specific details and posture alignment to improve and re inspire your current yoga practice. Read more about this event and/or reserve your spot

masterclasscynthiawehr

November 23-25

Yesterday we uploaded our Thanksgiving 2016 schedule. Please take a moment to see which classes are being cancelled Wednesday, November 23rd and Friday, November 25th. This year, on Thanksgiving Day itself, we are offer 11 classes that begin as early as 7am, with the last class of the day at 1pm. While the schedule below does not yet allow reservations in these classes, we encourage you to make a note to login and book your class on Friday, November 18th. 

These classes fill up quick!

 

5 Class Card Sale

Though midnight tonight pick up 5 classes for $90. That’s 18% off the regular price of $110. We are allowing students to purchase as many of these deals as they like, and each are valid for 3 months after first use. Purchase online, over the phone or in person at the studio.

Flatiron – 212.206.9400
Midtown – 212.245.2525
Upper East Side – 212.288.9642
Upper West Side – 212.724.7303

THIS SALE HAS ENDED

 

Mandala Yoga Wheel now at Bikram Yoga NYC

The Mandala Yoga Wheel is a unique stretching prop that has wonderful benefits for your yoga and fitness practice. 

It’s padded curves are designed to support your spine, allowing you to safely release deeply held tensions and relieve pain in your back. Using it daily will allow you to open hard to reach areas in your chest, shoulders, abdomen, and hip flexors, deepening and strengthening your practice. Our wheels are solid and durable to ensure the best quality and safety for your use for many years to come. Made in Brooklyn, NY. 

Available at all Bikram Yoga NYC Locations for $79. 

To reserve your wheel, please contact your studio manager.

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Classpass Unlmited Bikram Yoga

November 2nd, 2016 – Today Classpass notified it’s users the business was discontinuing their popular unlimited plan. The story was heavily reported on by organizations like CNN, Huffington Post, Fortune, MashableWell & Good and many more with many of it’s users taking to twitter and facebook to weigh in on the decision.

Here at Bikram Yoga NYC we’ve had a positive experience with classpass users and many seem to enjoy the sweat we offer in our traditional 90 minutes classes, our express 60 and 75 minute classes, our intermediate classes, intro to Bikram Yoga classes and most recently, our new Hot Pilates and Yin Nidra classes.

From the very beginning, Classpass limited it’s users to 3 classes per month at Bikram Yoga NYC as part of their core offering and that policy continues with their remaining two pricing plans, 5 and 10 class packs. At Bikram Yoga NYC we offer a variety of class card and unlimited plans to choose from, with some unlimited yoga plans coming in just over $100/month for anytime yoga.

Interested in learning more about our classes or packages? Drop us a note! We’d love to hear from you.